I finally got a gym membership to In-Shape. In-Shape is a gym that is just around the corner from my house. It has all the basic gym machines, workout rooms, a kids area, a pool and an outdoor workout area too. I’m really excited because I’ve been wanting a gym membership for a while now.
I went this morning and I felt great afterwards. I did the elliptical, bike, and stair stepper. I also pulled out a mat and did some ab and leg exercises. I feel as though I accomplished something today, ya know?
My short term goals: go to the gym at least 1o times in the next three weeks, learn the right breathing technique, and try to make it to Zumba class everyday!
My long term goals: Lose 2 pants sizes and be able to run comfortably.
What about you guys? What are your goals? Any advise or exercise tips? I’m all ears.
Ya’ll are amazing,